Welcome! We are so glad your'e here.
We are a pelvic health + orthopedic (full body) physiotherapy and naturopathic space, primarily for people that have a vagina.
We are adamant about taking a holistic approach to our care. With every appointment you can expect that we will be considering the impacts that our body, mind, and spirit have on the way we feel, move, and interact.
We feel very strongly that you are powerful and resilient. Our goal is to help YOU to help yourself. We want to empower you to understand your physiology. We want to give you the space to safely explore, to be curious, and to learn more about yourself.
We approach our interactions with a trauma-sensitive lens. We are aware that trauma looks different to each person and we strive to interact with curiousity, not judgement. Our nervous systems are wired to help us survive. These responses are meant to keep us safe, not to betray us. This is something that we are happy to help you understand and integrate into your body, mind, and spirit, throughout your daily life.
We look forward to sharing space with you soon!