Please join: 

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Robyn Synnott, Pelvic Health Physiotherapist and CYA-E-RYT500 Yoga Teacher,

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Jessica Hill, birth empowerment coach, childbirth educator, and yoga teacher

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From 6:30 - 9:00 pm on Wednesday, February 19, 2020 at

Be Yoga and Wellness

4031 Fairview Street, Burlington, ON
905-634-5852

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This educational and empowering birth workshop is meant to give your partner the exact tools they will need to be a loving and effective birth companion and to give you the help you work as a team to advocate for your care and your baby's care.

 

• Learn the mindset shifts that are essential to foster a sense of connection and safety within your birthing room. 

• Learn how to connect with your own body, trust your instincts, and communicate them to your birth partner. 

• Learn evidence-based strategies for pain management, comfort measures, and positioning during labour and birth.

• Learn breathing techniques to calm your nervous system and your pelvic floor muscles.

 

This workshop is ideal for any pregnant person and a partner that will be joining them as a companion in birth (spouse, mother, sister, friend, doula).

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Investment of $97 per couple (birth partner and pregnant person)

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To register, click below and scroll down to "Workshop: Partner Birth Empowerment with Jessica Hill"