STRESS
In this time of COVID-19, stress is something ALL of us can relate to. We are not alone. This is affecting all of us, in one way or another. I recently spoke about stress with one of my closest friends Anita Lambert @holistichealthphysio on the podcast that she and @jessiemundell co-host. This was a big deal for me. Not only do I always love chatting with Anita (we’ve been friends since our undergrad and we were in each other’s wedding party), but I was deeply ho