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STRESS
In this time of COVID-19, stress is something ALL of us can relate to. We are not alone. This is affecting all of us, in one way or...
Robyn Synnott, PT
Apr 30, 20202 min read
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LOVE + SELF-COMPASSION
Happy Valentine's Day!!! Maybe today (and ideally more than just that) can be a day that we show ourselves love and kindness. When we are...
Robyn Synnott, PT
Feb 14, 20201 min read
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Pelvic Floor Physiotherapy: What do Kegels Have to do with it?
Hello! I’m Jenny Telfer-Crum and I am a Women’s Pelvic Health Physiotherapist (aka Pelvic Physio). This means I have regular...
Jenny Telfer-Crum, PT
Feb 17, 20195 min read
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