In this time of COVID-19, stress is something ALL of us can relate to.  We are not alone. This is affecting all of us, in one way or...

Happy Valentine's Day!!! Maybe today (and ideally more than just that) can be a day that we show ourselves love and kindness. When we are...

Hello! I’m Jenny Telfer-Crum and I am a Women’s Pelvic Health Physiotherapist (aka Pelvic Physio). This means I have regular...