Robyn Synnott, PTApr 30, 20202 minSTRESSIn this time of COVID-19, stress is something ALL of us can relate to. We are not alone. This is affecting all of us, in one way or...
Robyn Synnott, PTFeb 14, 20201 minLOVE + SELF-COMPASSIONHappy Valentine's Day!!! Maybe today (and ideally more than just that) can be a day that we show ourselves love and kindness. When we are...
Jenny Telfer-Crum, PTFeb 17, 20195 minPelvic Floor Physiotherapy: What do Kegels Have to do with it?Hello! I’m Jenny Telfer-Crum and I am a Women’s Pelvic Health Physiotherapist (aka Pelvic Physio). This means I have regular...
