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  • Robyn Synnott, PT

NATURE




I wish we could do a better job of valuing the Earth for all that it gives us. ⁣ ⁣


I was inspired by @trishydee to purchase some seeds from @williamdamseeds.


I'm hoping that planting some local native plants and some veggies will help me to connect with nature in these times. ⁣ ⁣


I'm hoping it will also be a small step to help our Earth in these times. ⁣ ⁣


We can have such a mutually beneficial relationship with our Earth if we can only take the time to value it. ⁣


Maybe a lot of the stress we experience in our lives is related to a lot of the same stresses our Earth has. Too much 'stuff'. A long commute. Travel for work. An emphasis on convenience instead of quality. Too much time being busy and not enough time slowing down and enjoying nature. ⁣ ⁣


I am grateful for the peace and calm that the Earth brings me. And for her incredible patience with us humans


#earthday2020 #covid19 #forrestbathing #naturetherapy #stress #connection #holistichealth